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Mind and Body Wellness for You

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Sessions
Session

Health Coaching

A Health Coach is someone who works with you to help discover and achieve your health goals in a way that best suits you. There is no one size fits all solution and together we will figure out which solution is right for you.

Counselling / Psychology / Mental Health

CBT therapy is a talk therapy primarily geared towards helping people with depression and anxiety.

Personal Training

I am specialized in working with people with chronic conditions which include, but is not limited to, Diabetes, COPD, Parkinson's, MS, Arthritis, Chronic Fatigue and others.

Dianne Bramble
(She/Her/Hers) BA, BScN, RN, Health Coach, CBT, Exercise Specialist

Hi. My name is Dianne Bramble and I’m excited to get started working with you to help you achieve your personal health goals.

I am an RN who has training in Health Coaching, CBT therapy and personal training. I have gone this route because in my own life I have faced the struggle with wellness. This started in 2013 when I was diagnosed with Parkinson’s Disease.

I promise to fight hard with you as we embark on this new chapter in your life.

Hi. My name is Dianne Bramble and I’m excited to get started working with you to help you achieve... Read More

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Located at: 113 Sierra Woods Drive, Carp
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Need Help? 613-867-9575 minandbodywellnessforyou@gmail.com